If you or your partner have been feeling emotionally or physically distant, if either of you feels that understanding each other has been a challenge, therefore, leading to arguments, or there is little or no communication, or one of you feels betrayed, or ignored, couple’s therapy could be the relationship’s best friend. Couples Therapy is aimed at helping you and your partner gain a greater sense of understanding of each other’s behaviors and thinking.
Couples therapy is designed to increase empathy, affection, and communication, as well as emotional and physical connections for the couple. This leads to an overall enhanced relationship. In therapy, you and your partner will find a positive and safe environment where your values are respected. The “relationship” is of outmost importance; together, you and your partner are guided to form a collective identity that is critical for the relationship to flourish and stay alive.